Whether your goal is to lose weight, manage a chronic health condition, enhance athletic performance, or simply improve your diet and lifestyle, TBF Nutrition counseling will coach you to success. We will provide you with advice based on the latest research that will help you achieve your goals.
This process gives me the information I need to help you!
We have a wide variety of nutrition programs
Our programs range from single sessions to 1, 3, 6, and 12 month long.
Online, Telephone, in Person
Whether you are local or live abroad we can help you reach your dietary goals. We are experienced in providing services to children, adolescents, adults and seniors within a variety of lifestyles, cultural backgrounds, religious observances and their corresponding dietary constraints.
Every meal plan we provide is built specifically for you. Whether you are looking for a long term program with regular appointments to view progress and make adjustments or a onetime plan to fine tune your nutrition and point you in the right direction.
One on One Counseling
The most difficult part of nutrition is dealing with the emotional, social, and psychological aspects. We will work through these issues over the course of our program. We will develop the proper eating habits to provide long term success.
It can be very difficult to be successful in your health goals if you do not have the proper social support. In order for many people to reach their desired outcome they need the entire family to be involved. This helps provide you with a good path to success and a fun way to improve your whole family’s health.
Blood work when incorporated into our nutrition service provides invaluable information. This is the best method to discover your overall blood and cellular health, as well as susceptibility to disease. By having blood work completed, your doctor is also involved in the process. The test looks at 20 different parts of the blood, thus providing a complete picture of your current health status.
State of the Art Software and Cell Phone Application
We use industry leading nutrition software. With this software you have access to a phone application which stores your meal plans for on-the-go-access. Also, your food logs are accessible to us, which assists in keeping you accountable. Further, you have access to your own personal web page with all your information, meal plans, and progress.